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Re: Left Therapy Sad today..this is hard(trigger?) rskontos

Posted by Dinah on March 20, 2008, at 20:08:46

In reply to Re: Left Therapy Sad today..this is hard(trigger?), posted by rskontos on March 20, 2008, at 19:16:57

I wouldn't say it was weird. Not at all.

I haven't experienced any number of things in life. :)

Has he helped you develop some calming strategies? And transition at the end of a session?

I personally fall face first asleep. Sometimes it only takes a half hour and I've woken up and the protections are fully back in place.




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