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Re: Left Therapy Sad today..this is hard(trigger?) I need a hug

Posted by rskontos on March 20, 2008, at 19:23:21

In reply to Re: Left Therapy Sad today..this is hard(trigger?), posted by I need a hug on March 20, 2008, at 18:59:22

Thanks Hugs,

Yes Muffled is a good walking companion. We would be lots of company! LOL. But no seriously, it does help to speak with someone walking the same way so to speak. Each is different yet the same. And in some ways if we are here on Babble we are sharing some things that are similar. Right we need to share therapy or the lack of it and needing it maybe.
And yes Phillipa was right, we all have our defenses. I wished I could control mine better or at all. And then again, I wish the need for them was not there at all..but that is another wish right.

No, I am now not trying to rush it. It is now progressing on it own steam. I am trying to relax into it like Dr. S says too since it can't hurt me this time around. This time around is to release it. But that too is easier said than done. Of course it is. But I do thank you for your caring post too. I always do.

I just appreciate any answers as it helps to know I am not alone, that others are listening and just being there to support me. The answers I believe are in my head. I must be strong to look at them and then try to heal. And I need my friends here and my Dr. S to help me do that. I don't think I can alone. Or rather I know I can't.





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poster:rskontos thread:819000