Psycho-Babble Psychology | about psychological treatments | Framed
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Feeling ready to quit

Posted by crushedout on March 6, 2008, at 17:54:18

I am thinking I will go in on Monday, and maybe even go in for a few more sessions, but I'm really feeling like I'm done with therapy now. Something about this last incident tipped me over the edge. Or something in me is shifting--maybe this just made me realize it.

I feel like I need to move on from therapy.

I'm worried that this is just very effective "sour grapes" mentality working but I also worry that it's really true and I haven't been listening to it for a long time.

Anyway, something about this experience HAS been good for me. I've felt strong, and reached out to lots of people: babble, for example, and family, like crazy. The thing with my aunt (which going well, btw--she is waking up) has brought us closer so that's part of it.

It's weird feeling ready to quit therapy. I think I feel ready. I imagine I'll be very sad, but I'll get over it quickly.




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