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Re: morning anxiety

Posted by ClearSkies on February 25, 2008, at 14:50:56

In reply to Re: morning anxiety Angela2, posted by raisinb on February 25, 2008, at 14:32:06

Me three - meditation works! And I cut my caffeine consumption down to less than half of what it used to be; that made a big difference in how much anxiety I experience. (Also makes difference in how awake I feel! YAWN)

CS


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poster:ClearSkies thread:814611
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/814630.html