Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: panic LlurpsieNoodle

Posted by ClearSkies on January 29, 2008, at 11:30:55

In reply to panic, posted by LlurpsieNoodle on January 29, 2008, at 9:16:16

Just a thought - inhaling an energizing aromatherapy smell just might contribute to feelings of panic. I would suggest calming and soothing oils rather than ones to add more energy. You'd want to smooth out your mood rather than contribute more action to it, no?

Here are some oils suggested to help induce a relaxed state:

nutmeg
marjoram
lavender
sandalwood
clary-sage
pettigraine
geranium
lemon
chamomile (both kinds)
neroli
rose
vetiver

There are recipes for synergystic blends out there, or you can experiment with finding the one that works best for you.
ClearSkies


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:ClearSkies thread:809513
URL: http://www.dr-bob.org/babble/psycho/20080126/msgs/809531.html