Posted by lovelorn on December 20, 2007, at 13:29:16
In reply to Re: Therapy Hangover, posted by rskontos on December 20, 2007, at 12:12:22
>Lovelorn, do you when you are feeling positive look forward to therapy or do you dread it?
That's the thing, Rsk. It's only recently I've been feeling a sense of more positivity and, say the last two times, I thought this is good and I was looking forward to therapy thinking it would increase that positivity. As in - finally! - I moving into the right direction. I have to say with the down/hangover of the last two sessions now, I don't look forward going when I am feeling positive now. I have to believe it won't always take it away.
I am sure it is all part of the process. But dang, when you are starting to get some sense of feeling kind of good, it's not fun experiencing a down again. This therapy stuff, I know it works and is helping but for the life of me, I don't understand it sometimes.
poster:lovelorn
thread:801738
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/801767.html