Posted by lovelorn on November 30, 2007, at 9:53:41
In reply to OK NEW one....EMOTIONS, posted by Muffled on November 29, 2007, at 23:17:11
Yep. Emotions are the hardest things to deal with - maybe because you separate yourself so much from them in other parts of yourself it seems like you are missing a big thing. I think the goal of therapy is to help you get in touch with your emotions. They can be messy and confusing. I am still having difficulty with mine - it can seem like the head and emotion are always at odds and don't make sense one to the other, and so at a certain point you end up shutting them off or putting them away somewhere as you said. Thing is they are there and will come back and need to be dealt with. Hang in there. With more time and the help of you T, it will make more sense to you.
poster:lovelorn
thread:797752
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/797811.html