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Re: llurpsie's notes from bad childhood good life3

Posted by llurpsienoodle on October 30, 2007, at 11:43:19

In reply to Re: llurpsie's notes from bad childhood good life2, posted by llurpsieNoodle on October 30, 2007, at 11:39:01

liberation from victimhood

1) look in the mirror. the truth will set you free. I am my own responsibility. The future is mine. Who am I? Am I pleased with myself?

2) Enduring the pain. instant, simple, quick fixes don't always exist. don't wait for the pain to go away before you start living your life. it never will completely dissipate

3) acceptance- accepting our pasts for what they are and to stop fantasizing that someone else must change in order for us to be happy

4) letting go- accepting that having less to talk about may feel worse at first

5) replace bad habits- think before reacting

6) reaching out- allowing others to see you, to really know you

7) spirituality- giving love to others, reaching outward not inward

8) perspective- get involved in charity, learn to know other's pain to understand the ways to move forward.

9)hobbies- opportunity for self-growth and self-esteem

10) attitude- we are what we wish for




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