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Re: SI (triggers- sorry!) » arora

Posted by Phillipa on October 14, 2007, at 22:02:45

In reply to SI (triggers- sorry!), posted by arora on October 14, 2007, at 20:15:19

I know you are feeling horrible. But the anger needs to be released. But not in a hurtful way to yourself. Have you tried screaming out loud in a place no one can hear you or punched a pillow really hard. I hope you didn't hurt yourself badly. Phillipa

 

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poster:Phillipa thread:789284
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/789301.html