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Re: Insomnia- WHY??

Posted by arora on September 3, 2007, at 18:37:22

In reply to Re: Insomnia- WHY?? arora, posted by Poet on September 3, 2007, at 14:27:45

At the moment my remedies include chamomille tea and trying to meditate before bedtime, and I'm going to look on the web to see how to make a sleep pillow... I know lavender is one of the things that goes in them. Some people swear by them.

Thanks for the response, Poet!

from a fellow night-owl,
arora


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