Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Help me please... sunnydays

Posted by DAisym on August 22, 2007, at 21:04:24

In reply to Help me please..., posted by sunnydays on August 22, 2007, at 20:50:25

If it helps, I once put the toner in upside down and it went all over the inside of the copy machine. It makes such a mess! No worries, just tell her you were proving how much the office needs her.

I find when I'm anxious, I'm really clumsy. Trying consciously breathing in and out. And try feeling your feet on the floor, your butt in the chair and your clothes against your skin. It will help you be more grounded and "present" while doing things.

Friday will come quickly. I'm sure of it. Hang in there.




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