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Re: anyone got insight on the value of catastophiz

Posted by LlurpsieNoodle on April 17, 2007, at 21:51:57

In reply to Re: anyone got insight on the value of catastophizing? » sleepygirl, posted by 10derHeart on April 17, 2007, at 17:51:26

worst-case scenarios are my specialty

helps me to plan for the worst thing. like taking an umbrella on a sunny day.

like knowing that seeing my parents will likely trigger intense dissociation (if dissociation can be intense) and then being somewhat suprised when I survive yet another family event.

maybe this helps?

worst case scenario = I didn't help you and I hurt you instead. In which case. here's a band-aid and I sincerely apologize.


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poster:LlurpsieNoodle thread:750779
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/750874.html