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Re: I'm trying hard to not get upset » Deneb

Posted by PhytoEstrogen on April 5, 2007, at 9:53:10

In reply to I'm trying hard to not get upset, posted by Deneb on April 5, 2007, at 0:44:46

It sounds to me like you may struggle with emotional regulation. Like suddenly feeling hopeless and then hopeful and back again. Are you able to tell which situations can give you comfort when you are feeling down? Are you able to hang on to the good feelings when you are feeling up?

You sound like a nice person who has a lot of insight about herself, but maybe your emotions take you on a rollercoaster ride on which you feel out of control. I hope you can figure out a way to pull the brakes when you need to.

:P


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poster:PhytoEstrogen thread:747120
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/747190.html