Posted by gazo on March 26, 2007, at 15:21:04
In reply to Re: Dinah, posted by DisTraught on March 26, 2007, at 12:00:16
> Amen. That's what gets me. I don't know plain braindead and plain insensitive and brutal technique from one another. All I know is that it hurts whatever it's called.
I hope you didn't feel excluded by me making this thread.. I just didn't want to tramp all over yours. Please join in :o)
The sad thing about your situation is that you didn't have the chance to decide whether this guy was right for you. As much as I get attached, I promised myself I would "shop" for someone if need be, so that the therapy would work.. I mean, even if there is a deliberate confrontation technique (which I doubt in your case), there has to be some understanding of who you are and what your issues are first.
write about it. get mad. even if your rxn is your issue, you need to get through it until you can get help with it. eat a whole tub of cookie dough ice cream. watch a comedy.
do something you think will give you some emotional release.