Re: I had a night mare and now I can't go back to

Posted by canadagirl on March 24, 2007, at 8:08:32

In reply to Re: I had a night mare and now I can't go back to » Honore, posted by Dinah on March 23, 2007, at 10:16:45

I find keeping the room cooler than normal helps. Or if it's hot where you are, a fan blowing sort of on you or near you. As well as soft music. I really have horrendous dreams when the room is too hot.
Same with my son and scary music, etc. sets him off too. I actually have a tape player in his room with christian music that he falls asleep to, helps sometimes.

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I had a night mare and now I can't go back to slee Honore 3/23/07
Re: I had a night mare and now I can't go back to » Honore gazo 3/23/07
Re: I had a night mare and now I can't go back to » Honore Dinah 3/23/07
Re: I had a night mare and now I can't go back to canadagirl 3/24/07

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