Posted by Iwillsurvive on March 12, 2007, at 13:27:08
In reply to waving my hand (mild triggers), posted by Llurpsie_Noodle on March 12, 2007, at 8:43:26
Mellow and focussed is good, but for some of us it very uncomfortable cuz we NOT USED to feeling that way......so we kinda WANT to be somewhat antsy, cuz thats our comfort zone, whats normal to us....don't mean its good, just we goto get USED to mellow...
I remember a poster who's T said something like 'your used to operating like someones got a gun to your head' (or something like that).
I related to that. Many years of hgypervigilance etc, is hard to change quickly.
Many years of repressing emtions makes it hard to even recognize them anymore...
Its a slow process to creep thu all this dysfunctional stuff so many of us seem to have built up.
But its doable.
We just goto give ourselves credit for how we gotten this far.
And not kick our *sses for not 'getting there'(whatever THAT means) faster.
Its a process.
We working at it.
Yup.
YAYYYY Babblers.
poster:Iwillsurvive
thread:739737
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/740413.html