Posted by Poet on January 28, 2007, at 11:56:43
In reply to Do I need therapy?, posted by Dis Traught on January 27, 2007, at 15:48:34
Hi Penny,
Welome to Babble, I've gotten much help here, and hope you find what you need, too.
For me therapy is hard because I don't open up very easily. After four years my therapist is finally saying that I look relaxed. I knew before I started that I would need to talk about some very hard things, and I'm lucky that my therapist takes it slow and doesn't push me.
It sounds like you had a real rough childhood and there may be things that you might benefit from working through it with a therapist. I can only say that for me it has helped, it's slow and many times frustrating, but I am coping better with things.
Good luck.
Poet
poster:Poet
thread:727211
URL: http://www.dr-bob.org/babble/psycho/20070119/msgs/727441.html