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Re: ever feel like never going back even if its good?

Posted by happykat on January 16, 2007, at 15:40:29

In reply to ever feel like never going back even if its good?, posted by Scentedgarden on January 14, 2007, at 19:45:55

Scentedgarden,

I've recently quit therapy twice and gone crawling back and was fortunate that my therapist understood and let me continue. Therapy really is hard and some days it really sucks. After today's session I want to quit again but I know that I'd just be running.

If you want to quit you owe it to yourself and your t to at least take a session and discuss it. Sometimes I think it is hard on t's if you quit. They have invested time in seeing you and trying to help you but it's never as hard on them as it is on us.

When you say she's rescued you what do you mean?

I think I wanted mine to rescue me and finally realized that the only person that can truly save me is myself. Which is terrifying because I don't have alot of confidence in myself.

I'm not sure if any of this helped. Probably not but whatever its worth...Hang in there! Quitting isn't going to make things any better probably only worse.

Regards,
happykat


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