Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: soothing the little girl? sunnydays

Posted by muffled on November 10, 2006, at 22:55:00

In reply to soothing the little girl?, posted by sunnydays on November 10, 2006, at 20:50:44

I babble till I sleepy.
Sometimes I take benedryl, it knocks me out.
Sometimes I journal.
Sometimes I visualize. I usu. visualize worst case scenarios and happy endings to them. Scenarios where I am tough, where I am strong. Or scenarios where I mebbe lose control but my T saves me. Happy endings.
Yeah, nights are bad.
So are weekends.
But it does ease up some.
Its eased up some for me.
But still gets bad sometimes...
But generally awhole lot better.
Take care,




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:muffled thread:702440