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Re: I cannot do this » jammerlich

Posted by Anneke06 on October 31, 2006, at 16:31:16

In reply to I cannot do this, posted by jammerlich on October 31, 2006, at 13:25:00

Remember that you're in control of this. You get to decide what you talk about and when or if. You get to decide the pace. Her "plan" is just that...her idea of what might be does not have to be your plan and it doesn't have to be what you do in therapy.

Does she know how worried you are about her leaving you hanging again? Is there anything she could do or say that might make it easier for you to trust her?

You've been through so much recently, I wish there was a way to fast forward through all of this and get to the feeling better part.

You're not a failure...whatever you decide to do. Sharing what you did with your t was a hard thing and took a lot of courage. You get to decide what the next step looks like and when you're going to take it.




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