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Re: My therapist really screwed up

Posted by Lindenblüte on October 24, 2006, at 19:24:24

In reply to Re: My therapist really screwed up » jammerlich, posted by TherapyGirl on October 24, 2006, at 16:58:08

That's so awful. You feel betrayed.

I'm reassured by one thing, though. Your T didn't open the envelop prematurely. She held on to it, and didn't try to get a jump-start on your stuff before you were ready.

Now that you're ready- you gotta get it out. You please keep her close to you, even though you want to get far far away of reminders of that betrayal.

Please try to remember that you've lived through the hardest stuff. You are here, and that's proof that you can survive this discomfort too.

Your T screwed up big time. She will be there for you though, when you're ready. If you've decided to wait a little longer until therapy is "safe", that's perfectly reasonable.

If you bring up how disappointed and hurt you are, you can work on it with her. You can show yourself that she's okay, unlike other people that have hurt you.

safe cyber hugs for you jammerlich-- please hang in there, and ask for help if you need it, okay? Even if you have to ask the person who hurt you for the help. That's a powerful opportunity to learn to trust your T again.





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