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Re: ok-Mebbe this will help others too...**Trigger » Dinah

Posted by muffled on October 21, 2006, at 11:44:51

In reply to Re: ok-Mebbe this will help others too...**Trigger » muffled, posted by Dinah on October 21, 2006, at 9:17:48

> shhhh.... Muffled. I'll let you in on a little secret.

*** ya YOU!!! I know you told me this before!!! Thank-you, just goto muddle my way thru..
> Pragmatically, this is the best approach, and ends up with the best result. Borrowing our therapist's positive regard, when we need to, or if we can't dredge some up ourselves. Listening respectfully. Reassuring in a caring way. These things tend to improve behavior of parts of you that don't feel loved or respected by you.

**Thats a good idea-borrowing our T's positive regard...never thot of that either. Hmmmm.
I haven't said much to my T bout this yet. Mebbe she knows more than I realize, cuz she has said some good things. She is VERY careful to not say too much. She a smart one. Either that or she missing the boat!!!LOL. Whatever, it works for me!!!LOL!!!
Actually she is very sweet.And I think pretty dam smart. I like her.
> I always say that when someone listens, I don't have to shout to be heard.

***this is something my T mentioned also...
> It doesn't work right away, but have faith that your therapist is on to something.

***mebbe she is or isn't(see above!!!LOL). Mostly I been figgering this on my own and w/the help of babblers, prayer etc. And many of the things my T has said, have been right on the mark as far as being useful to me.
Guess I should tell her this stuff...
I hope it works soon, I am so frazzled.
I am starting to fear that there's something else going on, but I dunno what it is yet.
Hopefully I am mistaken.
Hopefully its just jealousy from one of my that I feeling.
Thanks Dinah, and everybody.




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