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Re: Things will work out » littleone

Posted by alexandra_k on October 13, 2006, at 0:28:47

In reply to Things will work out » alexandra_k, posted by littleone on October 12, 2006, at 21:57:13

hey littleone.
you can come sit by the lake with me and muffled if you like.
i don't know if there are flowers...
otherwise we can come visit you.

> Try not to beat yourself up too badly. Doing that does not improve things for you, just makes things harder for you.

yeah. i know... i just... worry about this. haven't lost time like that since i arrived. thought... it had stopped. sometimes i get to thinking... that i was imagining things. that this never really happened to me. that i was making up stories or something. then something like this happens and i realise that it hasn't been dealt with yet. freaks me out a little...

> You allowed yourself to feel safe in your T's office/area.
> 4. You were able to feel soothed in that area, close to your T.
> 5. You had a good positive experience with your T. She didn't let you down, discard you, treat you with disgust, etc (as you may have deeply secretly feared).

yeah. i guess i did :-)

> It helps me remember that we *will* go backwards or fall down. But that we can learn ways to avoid those holes. Things *do* improve if we just keep on trying.

thank you. i'm trying... yeah.




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