Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: worried... sunnydays

Posted by llrrrpp on July 24, 2006, at 22:35:35

In reply to Re: worried..., posted by sunnydays on July 24, 2006, at 22:23:29

No, Sunny, it's okay to be posting. Hang in there. Can you do something distracting? Maybe watch a movie, read a book? Take a walk (I don't know if it's still daylight where you live). A hot bath might help relax you, so that you can get some rest, or perhaps some house cleaning to get that anxious feeling out? Do you have a housepet you can play with? Petting animals can be very soothing.


I know this feeling will pass. Stay strong and be safe. It will be okay. I've been there. Just keep yourself busy until bedtime and try to get some rest. hugs for you (((sunnydays)))




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:llrrrpp thread:670121