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Re: worried... sunnydays

Posted by llrrrpp on July 24, 2006, at 22:35:35

In reply to Re: worried..., posted by sunnydays on July 24, 2006, at 22:23:29

No, Sunny, it's okay to be posting. Hang in there. Can you do something distracting? Maybe watch a movie, read a book? Take a walk (I don't know if it's still daylight where you live). A hot bath might help relax you, so that you can get some rest, or perhaps some house cleaning to get that anxious feeling out? Do you have a housepet you can play with? Petting animals can be very soothing.

-ll

I know this feeling will pass. Stay strong and be safe. It will be okay. I've been there. Just keep yourself busy until bedtime and try to get some rest. hugs for you (((sunnydays)))


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poster:llrrrpp thread:670121
URL: http://www.dr-bob.org/babble/psycho/20060721/msgs/670204.html