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Re: Time to Admit it, I'm Depressed

Posted by nicky847 on July 17, 2006, at 9:13:45

In reply to Re: Time to Admit it, I'm Depressed » nicky847, posted by Poet on July 13, 2006, at 19:04:51

well...if worse comes to worse and no matter how bad you feel..just remember that on average, even if left untreated, the average case of depression lasts 8 months..do whatever you have to do to remind yourself that depression will inevitably subside and you will feel better..until then use whatever time length your depression will last to make the life changes that your body is telling you you need to make right now..most of the time those changes involve simplifying, paying more attention to your own needs, and taking the time to enjoy the things and people that make you happy

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poster:nicky847 thread:665098
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/667712.html