Psycho-Babble Psychology | about psychological treatments | Framed
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Re: a little scared

Posted by muffled on June 27, 2006, at 9:42:03

In reply to Re: a little scared, posted by sunnydays on June 27, 2006, at 8:58:28

I HATE dissociating too. I do it WAY less though, even in stressful situations. But anyways, do you have anxiety meds you can take?
Also remember that YOU are in control, you don't HAVE to say anything.
I find deep breathing helps me ALOT.
Take care,




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