Posted by scentedgarden on May 21, 2006, at 5:37:23
In reply to Re: Belief in a situation that you are will succee » notfred, posted by curtm on May 19, 2006, at 13:30:56
> Ah a programmer. It's been a long time since Basic. I assume that comment was for me. I took no offense, found it amusing. I am seriousy considering CBT now. I'll have to see what my ins. covers first.
>
> 10 I want to feel and "behave" better
> 20 I doubt myself
> 30 I am avoidant
> 40 I am defiant
> 50 I hate homework
> 60 I am poorly self-motivated
> 70 Goto 10
>hi im new here, but have bee reading this board for over a year.
Can you help me understand what this programme basic number thing is about please.i am als seeing a CBT therapist and i dont understand what the 40 50 60 stuff is supposed to mean, am i just so dumb or does it just need explaining to me in everyday language?
thats why im asking you guys to help me out if you dont mind.
i get given homework and i just read it for a while and then those numbers throw mw and i end up not doing the homework.
also like to add that my therapist has asked me "So, how did that make you feel?" not once but over and over and over, until i cracked up and said "look im not on trial here leave me alone"
does it sound like i may be getting CBT and some other therapy 2gether to you, you know like eclectic?
any thoughts from anyone interested in helping me would be appreciated.
this is my very first post here and im a bit nervous that you wont like me or hate what ive said ot laugh at me. so please be gentle. thx
poster:scentedgarden
thread:646216
URL: http://www.dr-bob.org/babble/psycho/20060517/msgs/646483.html