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Re: I don't want to go see my T. Tomorrow » LadyBug

Posted by Poet on May 18, 2006, at 14:19:06

In reply to I don't want to go see my T. Tomorrow, posted by LadyBug on May 18, 2006, at 1:18:56

Hi LadyBug,

I recognize those negative self image words. I say them about myself all the time for different reasons.

<<I'm so stuck and being depressed makes it so hard to move forward in my life. I've got to keep moving along my journey.

I know and hate that being stuck feeling. I've felt that way in therapy for a long time, but each week there I am sitting in her office hashing out the same old boring issues.

Your T seems to understand what's going on with you, her saying she wanted to wrap you in her blanket and hug you shows she cares. She knows you're feeling stuck and filled with self hatred.

Try to let yourself be emotionally wrapped in that blanket. I know how hard it is to think about seeing her tomorrow. I hope you decide to go, but understand if you don't.

For me therapy is a journey that moves at a snail's pace.

Poet

 

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