Posted by fallsfall on March 15, 2006, at 11:24:04
In reply to What does it mean when a T does mostly CBT?, posted by CareBear04 on March 15, 2006, at 9:03:49
I did 8 1/2 years of CBT and am working towards my third year of psychodynamic. They are quite different.
CBT is great for those who it is suited. But it isn't suited to everyone. Psychodynamic isn't suited to everyone either. Since you've tried both and didn't like CBT and did like Psychodynamic, I would urge you to find a psychodynamic therapist. It has made a big difference for me.
poster:fallsfall
thread:620541
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/620594.html