Psycho-Babble Psychology | about psychological treatments | Framed
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Posted by Dinah on January 21, 2006, at 22:02:10

In reply to Re: T said to keep depression as long as I want it fairywings, posted by Dinah on January 21, 2006, at 21:31:54

> What I mean is taken by themselves each are tried and true CBT statements and techniques. But they don't taken together form a coherent statement. They're even sort of opposites, or mixed messages. So it feels *to me* like instead of trying a technique and spending time with it, he's throwing a bunch of them at you at once.

I highlighted the *to me* because all I have to go on is my impressions from what you wrote. That may not have been what happened at all. And if you feel like that wasn't what was happening, then I just misread.




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