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Feeling nervous and scared about tomorrow

Posted by happyflower on November 30, 2005, at 10:14:06

Tomorrow is my appointment, and I feel my stomach already turning. How do you go back after a month of waiting. I thought I was looking forward to it, but now I just want to hide . I am thinking about not exercising tomorrow because I don't want to run into him there before my appointment.
I feel like I will dissapoint him for not doing well lately. How do I tell him how badly I am doing? I just want to run and hide in a hole and stay there until it is safe to come out. I don't want to cry, but that is how I feel, weepy, sad and just want to die.


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poster:happyflower thread:583660
URL: http://www.dr-bob.org/babble/psycho/20051130/msgs/583660.html