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Re: unable to get moving/feeling guilty fairywings

Posted by ClearSkies on October 24, 2005, at 14:22:42

In reply to unable to get moving/feeling guilty, posted by fairywings on October 22, 2005, at 19:32:36

I start to feel so guilty when the wall hits me and suddenly I'm incapable of the most basic activities... so I try not to promise too much at the moment, not to myself or the world. Taking things slowly seems to help me (and it's a theme I'm carrying around at the moment). Everything happens at the right time, or something like that. So the laundry I couldn't do, the meal I couldn't prepare, the bathroom I couldn't clean... will be OK for a little while without me.

When that happens, I know it is time for me to stop. Meditate. Relax. Make a list - though even that sounds too hard right now. Maybe read, if I can retain any information. Keep it easy and uncomplicated.


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poster:ClearSkies thread:570614
URL: http://www.dr-bob.org/babble/psycho/20051018/msgs/571402.html