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Re: Mind chatter fairywings

Posted by rainbowbrite on September 27, 2005, at 8:14:42

In reply to Re: Mind chatter rainbowbrite, posted by fairywings on September 26, 2005, at 10:24:34

> My problem is that I go over conversations in my head, conversations I might have! LOL I have both sides of the conversation! People I might talk to, things I might say, what they'll say back, or then I might get into a juicy sex fantasy. Last week I was worried about my appt. and didn't sleep for two nights, that was okay, and then didn't sleep the night I had my appt., I don't know why. Then I didn't sleep last night. That's 4 nights in less than a week. Isn't that losing a lot of sleep?
>
> Some ppl might think I have too much time on my "hands", not really. I run all day with the kids, I'm busy with activities in the evening, try to get some exercise, catch the computer here and there, feed and bathe all the kids, make sure homework is done, then hit the hay. I can't say anything to my p-doc because last time I did he said I was "obsessive", LOL
> fw


LOL

I think I may have done that before. Well its hard to do the other side of it but I have gone over things I have to say to people and rehearsed it in a way in my head and when you are on a role its impossible to sleep!

That is alot of sleep, try to take extra ambien just for a night to get you causght up and then reduce it again.
You don't sound like you have too much time on your hands BTW

 

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poster:rainbowbrite thread:559704
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/560142.html