Posted by cubic_me on September 15, 2005, at 15:23:10
In reply to Re: Going back into therapy (poss trigger) » cubic_me, posted by Tamar on September 14, 2005, at 18:55:12
Thanks Tamar, your response is really helpful, in that I probably do need more therapy. If I go back, whether it is long or short term will probably depend on whether I'm able to talk about the things I didn't in therapy before - but being able to talk aout those things would probably take a while.
I think I'd go back to the old therapist. I'd have to go to the same center to get free therapy, and I'd probably feel uncomfortable seeing someone else in the same place. Add to that that the T who did group there was awful, I'd rather be garunteed someone I knew I got on with, even if they aren't wonder-T!
I've decided to wait a couple more weeks before I decide anything. I'm not actively suicidal, and knowing that I'm busy at the moment makes me want to wait until I am back to normal and see how things are then. I don't want to go back if I don't have to.
Are you any closer to making your decision about going back to therapy?
poster:cubic_me
thread:555031
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/555302.html