Posted by Emily Elizabeth on September 8, 2005, at 13:43:28
In reply to Afraid to start therapy - will it be worth it?, posted by JenStar on September 7, 2005, at 23:06:25
Mental health problems, just like other problems just get worse when you don't address them. You just have to take the plunge. It IS very scary. For the first 2 months of therapy I was so anxious before my appointment that I could barely stand it. I even felt a little sick. But my therapist is kind and gentle and we made it though. Now it is a great source to comfort to me and I look forward(a strage way to put it?)to our sessions.
Good luck!
EE
poster:Emily Elizabeth
thread:552113
URL: http://www.dr-bob.org/babble/psycho/20050901/msgs/552316.html