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Re: dealing with crap fallsfall

Posted by rainbowbrite on August 29, 2005, at 15:44:35

In reply to Re: dealing with crap rainbowbrite, posted by fallsfall on August 29, 2005, at 15:19:59

> Do you have a therapist you can call? Or even go see someone new.

No, but I think I do need to talk this out...so I am planning on making a phone call, its just, therapy scares me I think as well as dealing with this. I think thats why I have been hesitating and failing at any attempt ive made.

> I'm sorry you are feeling so badly. Maybe try a yoga tape - it can help get the tension out of your body, as well as calm your mind.
>
> (((Rain)))

yoga is helpful. I will try
thanks

 

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poster:rainbowbrite thread:547931
URL: http://www.dr-bob.org/babble/psycho/20050824/msgs/548230.html