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Re: Winning the Battle one day at a time

Posted by goldenslumbers on August 28, 2005, at 11:08:44

In reply to Re: Winning the Battle one day at a time goldenslumbers, posted by JenStar on August 28, 2005, at 10:05:20

Hi Jenstar,

Do you lose your appetite ?

It's one of the symptoms I need to overcome. I get a little nausea and bingo - no appetite. Now the fun starts. I worry about not eating and I can't sleep. Then I'm tired all the time.

I know the chest pains and dizzyness are my body reacting to fear and they will go away. I also understand that I worry that I will die someday but it is very unlikely that it will be today or tomorrow and when I do I will be thankful for every wonderful thing I got to experience during my life. Worrying won't change a thing.

Muck like you, the smallest symptom is blown up into a huge problem. I'm getting better at dealing with them but I don't know what to do for nausea and lack of appetite.

I am glad to hear you can have long stretches without symptoms. How are you doing right now ?

Thanks

GS


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poster:goldenslumbers thread:547561
URL: http://www.dr-bob.org/babble/psycho/20050824/msgs/547590.html