Psycho-Babble Psychology | about psychological treatments | Framed
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feeling a bit bad today about therapy

Posted by crushedout on August 4, 2005, at 16:59:27

Well, my therapist said yes to three sessions a week. Actually, since she's only in town two days a week, it's one double session and one single session per week. I was happy about that.

But the rest of today's session was uncomfortable and unsatisfying, and then at the end, I told her that I looked at her house on Google Earth and she looked kind of annoyed. I guess I don't blame her. I invaded her privacy. But then I had to leave and now I just feel bad and I hate thinking that she's mad at me.

What should I do? It's just such an uncomfortable feeling. I have to sit with it till Monday when I see her? I don't think calling her would help because then I would just feel like I'm annoying her more. I need to unload this somehow. That's why I'm writing about it. Has anyone else ever felt this icky feeling before?




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