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Re: Triggering- my Pain is impossible to live in kerria

Posted by cricket on July 29, 2005, at 8:01:12

In reply to Triggering- my Pain is impossible to live in, posted by kerria on July 28, 2005, at 23:28:21


I am glad that you wrote. I have been thinking about you.

I am so sorry that you are in so much pain.

It's terrible that no one believes you because of your dx. I feel like screaming myself for you. Could you find a doctor that doesn't know?

I wish I had some suggestions. Have you tried any visual imagery?

Go somewhere you can be nice and quiet. Just focus on your breathing. Then locate the pain inside your body and imagine it as something not quite so solid, something that ebbs and flows. Imagine different colors pulsing inside your body. First white, then yellow, then red, then green, then blue. Imagine the colors flowing through your body, soothing and comforting and lifting away chunks of that solid block of pain.

I hope it helps. I hope you feel better. Post whenever you can.




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