Need advice on how to reduce anxiety symptoms

Posted by Camille Dumont on July 5, 2005, at 8:39:21

I'm at my wit's end. For the past two weeks I've had this feeling in my throat, like there is something stuck in there ... like I'm right on the verge of gagging.
Now its constant so it can't be some piece of food stuck or anything so I'm assuming its anxiety of sorts.
I've tried sleeping more, relaxation, meditation, green tea, warm baths and NOTHING makes its go away. Its driving me nuts!
Anything else I can try? I feel so stupid about this, I don't want to go to the doctor for this as I know he will not find anything wrong my my throat.

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Need advice on how to reduce anxiety symptoms Camille Dumont 7/5/05
Re: Need advice on how to reduce anxiety symptoms Sonya 7/5/05
Re: Need advice on how to reduce anxiety symptoms » Camille Dumont Dinah 7/5/05
Re: Need advice on how to reduce anxiety symptoms Rigby 7/5/05
Re: Need advice on how to reduce anxiety symptoms Camille Dumont 7/5/05
Re: Need advice on how to reduce anxiety symptoms Camille Dumont 7/5/05
Re: Need advice on how to reduce anxiety symptoms Rigby 7/6/05

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