Posted by cricket on June 27, 2005, at 8:27:21
In reply to What do I think we should do in therapy sessions, posted by alexandra_k on June 26, 2005, at 21:16:10
Hi Alexandra,
I know what you mean. My T and I have been letting the voices talk for themselves, one per session.
And it is complicated and I never know what they're going to say. I had a real meltdown for a couple of weeks and my T had to go back and apologize to one and tell him how important he is and how much I need him. It's even complicated talking about it.
Anyway, it's taken us years to get to this point and I am still very hesitant. I wasn't able to talk at all last session. Now I'm thinking why the h*** are we doing this anyway? Only that they keep shouting inside my head when I am at therapy and I can't even answer one question because the noise level is so high.
Please continuing posting. Maybe we can help each other.
poster:cricket
thread:519550
URL: http://www.dr-bob.org/babble/psycho/20050622/msgs/519795.html