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Re: I don't know where else to post this, so..... Larry Hoover

Posted by antigua on April 6, 2005, at 11:12:21

In reply to Re: I don't know where else to post this, so..... sunny10, posted by Larry Hoover on April 6, 2005, at 10:39:25

Sounds like you've found a good way to handle it. I'm still looking. Part of my problem is suppressed rage--I can get outwardly anger at regular things in life (husband, kids, whatever) and keep those in line (usually). The couple of times that I've been majorly triggered, like you said, I haven't figured it out until afterward, but blindsided is the right word to describe how I've felt.

My biggest problem is that I can't let the rage out. It's all internalized. So part of me is really stressed about when I do blow, will I just lose control entirely? That's my resistance, of course, but I don't get Brownie points for just knowing; someday, hopefully, it will come out and I can begin to heal. Maybe I can heal w/o it, but I really don't think so.
antigua


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poster:antigua thread:479827
URL: http://www.dr-bob.org/babble/psycho/20050329/msgs/480663.html