Psycho-Babble Psychology | about psychological treatments | Framed
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cannot exercise

Posted by pinkeye on March 31, 2005, at 19:04:08

Hi guys,
Thank you all for the suggestion.
Because of my arhtirits, I really cannot exercise or go for long walks. I do try to soak in hot tub, breathing, diverting the mind etc. And the stress that I am haivng right now is really big.. I have to take pretty major decisions and give up things which I have immense emotional attachment that keeps coming back. little relaxations help a little, but not that much.

Plus I am extremely anxious about my health ... keep worrying that I will get this, get that etc.. almost like a panic.




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