Posted by B2chica on February 17, 2005, at 12:33:30
In reply to very confused about my T session today-lost, posted by Frida on February 17, 2005, at 10:52:15
hi Frida. and welcome.
i think you were just a overcome by letting out these feelings, letting them outside and sharing them, but also in getting an 'accepting' response from your T, i think it was good. Maybe it's a type of love, maybe not...but these is certainly something you had inside...you shared now you need to discuss them a little more. maybe writing down might even help you to clarify what you are feeling or may bring up questions you might want to ask her next sesssion.
and yes if you can't see her again sooner than i think you should write all this out. if you decide to mail it to her fine, but sometimes i find that if i write a letter i may not feel the need to send it but it lets you release your confused or uncertain/scared (or whatever type of) feelings you are having. you can also maybe show her the letter in your next session.
that's what's good about this place to. it's a safe place you are ALWAYS welcome. you can share Anything here.
But it does seem like you DO have a 'safe' place there, you haven't lost it. this issue may even make you feel safer there once you've discussed what happened next time.
best of luck. until then, take care.