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Re: Going from ok to depressed in the span of a day? tryingtobewise

Posted by shrinking violet on February 15, 2005, at 17:32:35

In reply to Going from ok to depressed in the span of a day?, posted by tryingtobewise on February 11, 2005, at 0:35:41

Hi Kim,
I haven't read all of the replies to this thread yet, so forgive me if I've missed something.

Yes, I think it's entirely possible to go from "OK" to depressed in the span of a day. In fact, I often shift moods within minutes or hours (and I'm not manic). In the morning I might feel fairly optimistic about everything (though not "happy" in any sense of the word, but calm enough to stay in the moment and feel like things might work out), then later that day I could easily turn into a crying heap on the couch, praying for death.

I'm not sure what's going on, but yeah, it happens to me too, although in a shorter span of time.

Good luck in figuring it out and feeling better.
SV


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