Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Going from ok to depressed in the span of a day? » tryingtobewise

Posted by daisym on February 11, 2005, at 23:27:45

In reply to Going from ok to depressed in the span of a day?, posted by tryingtobewise on February 11, 2005, at 0:35:41

Kim,

I think it is possible for no real reason but usually if I search I can find the trigger. Typical ones include: anniversaries of things -- death of a loved one, birthdays even the anniversary of another bout of depression. Sometimes music is a trigger for me, an old song brings up stuff (The Night Chicago Died is one for such a weird reason)or TV talk shows.

Sometimes I'll just let myself wander over a past therapy session and find myself flooded with feelings. Other physical stressors include being tired, not eating right, eating too much, pms or a cold coming on.

I hope you find the answer and this bout is short lived.

Let us know how you are doing.

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:daisym thread:456137
URL: http://www.dr-bob.org/babble/psycho/20050211/msgs/456604.html