Posted by namaste on January 30, 2005, at 20:07:05
In reply to Re: Accepting the illness of depression, posted by chaaya on January 30, 2005, at 19:37:44
Thanks pinkeye. It is all about being aware. I will read, i have been avoiding reading about the illness as it depresses me more but I read passages from Amazon web site of your book. Interesting it talks to blowing things out of proportion and me and my T were just talking about how I do that at last session.Maybe I am reading the wrong books It is all about the mind and taming it. It IS hard though, or maybe I am just new to this. It is an attachment to needing to feel happy. I have some work to do.