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Re: I really want to apologize » Dinah

Posted by Shortelise on January 10, 2005, at 12:48:26

In reply to I really want to apologize, posted by Dinah on January 9, 2005, at 19:41:58

Hi Dinah,

You may feel a need to apologize, and that's ok, but I'm glad you posted what you did. You reminded me of how I once turned all of my anger inward, how much I hurt myself, and how it felt. I had kind of forgotten.
I am sorry you are living this awful stuff. I'd wish it away for you if I could.

One things about not eating, though. You know your brain doesn't work properly when you don't eat, right? I know you aren't very well at the moment, and it's hard to do what's good for you. One thing you could do to help yourself feel better is eat a little. Not for your body so much as for your brain. Some nuts, some cheese. Water, too. To work any of this out, your brain has to be working, too. A little more nutrition could make a big difference.

No, I am not silly. I understand about food. But you must too, and your poor brain can't help you if you don't help it.

Hugs,
ShortE


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URL: http://www.dr-bob.org/babble/psycho/20050105/msgs/440128.html