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Re: See, here's the thing (trigger, I guess) » Dinah

Posted by Pfinstegg on January 9, 2005, at 13:00:42

In reply to See, here's the thing (trigger, I guess), posted by Dinah on January 9, 2005, at 12:37:35

You sound totally enraged at someone, or several people. Honor that fact- you're not *bad* because you are angry. You are entitled to feel your real feelings, and you have very good reasons to have them (I don't know the reasons, but they are always valid- for everyone). But DON'T take them out on your own body. You'll see your therapist every day next week- TELL HIM!


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poster:Pfinstegg thread:439740
URL: http://www.dr-bob.org/babble/psycho/20050105/msgs/439747.html