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Re: Things I CANNOT speak of to my T (may trigger)

Posted by daisym on October 6, 2004, at 23:29:12

In reply to Things I CANNOT speak of to my T (may trigger), posted by Skittles on October 6, 2004, at 17:36:07

I'm really, really sorry you are having to deal with this. I think both Falls and Racer give good advice. The best place to figure out what are memories and what are possibilities is with your therapist.

Trust yourself. It sounds like what you do know is enough to work on for now. The rest will come. There is a way that these things just break through as you begin to talk about the edges. It is hard and painful but that is why you are in therapy...to get the help you need.

There is no need to be embarressed. I'm sure she's heard lots of different kinds of stories and she wants to work it through with you.

 

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poster:daisym thread:399733
URL: http://www.dr-bob.org/babble/psycho/20041002/msgs/399848.html